Holi Basil (Tulsi)
v Its Scientific name is Ocimum
sanctum.
v It is a multipurpose medicinal plant
found everywhere in the world.
v Tulsi is used as a spice in various
dishes.
v It is also used in tea.
v All parts of the plant including the
leaf, shoot, flower, roots and seeds are important.
v These parts can be used as medicine.
v Consuming it stimulates the appetite
and promotes active and smooth digestion.
v It is used for various purposes such as
disinfection, purifying water and gargling.
v Its leaves are boiled with water and
consumed during throat pain or cold and infections.
v Its
scientific name is Azadirachta indica.
v It
is a tall tree.
v Its
all parts like leaves, root, stem, flower and fruits are used for making
variety of Ayurvedic medicine.
v Its
parts are extremely bitter in taste, and neem-juice is very useful in
skin-related problems.
v It
is also known to be natural purifier of blood, destroying and reducing bad
cholesterol in the body and minimize high blood pressure.
v But
excessive consumption may lead to extreme low blood pressure and
complications.
v Its
scientific name is Tinospora cordifolia.
v It
is found in the most of the nurseries and forest of Nepal.
v It
boosts the immunity of the body.
v Its
optimum consumption does not have negative effect on the body, but its
excessive consumption reduces the sugar level in the blood.
Asiatic pennywort (Ghod tapre)
v Its
scientific name is Centella asiatica.
v This
plant has a slightly aromatic smell and is a perennial plant that lives for
more than two years.
v Its
consumption is beneficial because it is neuroprotective in function.
v Its
regular consumption enhances mental capacity and memory power.
v Its
consumption releases depression and anxiety.
v From
ancient time, this herb has been used as a medicine for the common cold.
v Its
fresh flower is crushed and made a paste to apply on burnt skin and wounds.
v It
is used to make cosmetics like skin care cream, skin toning etc.
v Its
scientific name is Curcuma longa.
v This
plant is also a perennial herb.
v Its
stem is modified into underground rhizome.
v It
contains an organic chemical called curcumin, which makes it yellow-colored.
v It
makes our diet spicy and attractive and also kills harmful microorganisms found
in our food.
v Consumption
of turmeric enhances our body’s immunity.
v Turmeric
is beneficial to prevent respiratory diseases, heart related diseases etc.
v It
is used to make cosmetics and is also used to make dye for colouring various
materials.
Malaber nut (Asuro)
v Its
scientific name is Adhatoda vasica.
v This
plant is a medium sized shrub.
v It
is found in the range of Chure mountains and up to Mahabharata range.
v This
plant is full of medicinal properties.
v It
consists of different chemicals which is used in the treatment of respiratory
aliments.
v Leaves
are boiled with water and this water is used to gargle for the treatment of
teeth and gum aliments.
v Its
flower is used as medicine in the burning sensation of the urinary tract.
v Juice
of its flower and leaf helps to clear mucus from lungs.
v It
is cut down to make manure in fields.
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