Holi Basil (Tulsi)
v Its Scientific name is Ocimum
sanctum.
v It is a multipurpose medicinal plant
found everywhere in the world.
v Tulsi is used as a spice in various
dishes.
v It is also used in tea.
v All parts of the plant including the
leaf, shoot, flower, roots and seeds are important.
v These parts can be used as medicine.
v Consuming it stimulates the appetite
and promotes active and smooth digestion.
v It is used for various purposes such as
disinfection, purifying water and gargling.
v Its leaves are boiled with water and
consumed during throat pain or cold and infections.
v Its
scientific name is Azadirachta indica.
v It
is a tall tree.
v Its
all parts like leaves, root, stem, flower and fruits are used for making
variety of Ayurvedic medicine.
v Its
parts are extremely bitter in taste, and neem-juice is very useful in
skin-related problems.
v It
is also known to be natural purifier of blood, destroying and reducing bad
cholesterol in the body and minimize high blood pressure.
v But
excessive consumption may lead to extreme low blood pressure and
complications.
v Its
scientific name is Tinospora cordifolia.
v It
is found in the most of the nurseries and forest of Nepal.
v It
boosts the immunity of the body.
v Its
optimum consumption does not have negative effect on the body, but its
excessive consumption reduces the sugar level in the blood.
Asiatic pennywort (Ghod tapre)
v Its
scientific name is Centella asiatica.
v This
plant has a slightly aromatic smell and is a perennial plant that lives for
more than two years.
v Its
consumption is beneficial because it is neuroprotective in function.
v Its
regular consumption enhances mental capacity and memory power.
v Its
consumption releases depression and anxiety.
v From
ancient time, this herb has been used as a medicine for the common cold.
v Its
fresh flower is crushed and made a paste to apply on burnt skin and wounds.
v It
is used to make cosmetics like skin care cream, skin toning etc.
v Its
scientific name is Curcuma longa.
v This
plant is also a perennial herb.
v Its
stem is modified into underground rhizome.
v It
contains an organic chemical called curcumin, which makes it yellow-colored.
v It
makes our diet spicy and attractive and also kills harmful microorganisms found
in our food.
v Consumption
of turmeric enhances our body’s immunity.
v Turmeric
is beneficial to prevent respiratory diseases, heart related diseases etc.
v It
is used to make cosmetics and is also used to make dye for colouring various
materials.
Malaber nut (Asuro)
v Its scientific name is Adhatoda vasica.
v This plant is a medium sized shrub.
v It is found in the range of Chure mountains and up to Mahabharata range.
v This plant is full of medicinal properties.
v It consists of different chemicals which is used in the treatment of respiratory aliments.
v Leaves are boiled with water and this water is used to gargle for the treatment of teeth and gum aliments.
v Its flower is used as medicine in the burning sensation of the urinary tract.
v Juice of its flower and leaf helps to clear mucus from lungs.
v It is cut down to make manure in fields.
Calamus (Bojho)
Its scientific name is Acorus calamus.
v It is an erect herb with aromatic parts.
v It grows on swampy land and on the bank of ponds, ditches etc. without any care from human.
v It has root-like rhizome which is used as a medicine.
v It is beneficial for throat-related health disorders.
v It is used to relieve pain and to treat upset stomach.
v But its excessive use can cause nose bleed.
Mugwort (Tite paati)
v Its scientific name is Artemisia vulgaris.
v It is found in the mid-hilly region of Nepal.
v This plant is used for the production of various types of cosmetics, perfumes and organic pesticides.
v This herb grows everywhere.
Aloe vera (Ghiu kumari)
v Its scientific name is Aloe vera.
v Its leaves are thick, fleshy and serrated.
v This plant stores food and water in its leaves and water accumulated in the leaf is gel-like.
v In Ayurveda, ghiu kumari is also considered as ‘SANJIVANI’.
v Vitamins A and C are found abundantly.
v Regular consumption of Aloe vera juice is beneficial for abdomen, bone joint and skin-related problems.
v When the gel is applied to the skin, it provides relief from cracking of the skin and make it glow.
v It does not allow pimples, dandruff etc. to occur in the skin.
v When applied to the burning area, the wound heals faster.
Caterpillar fungus (Yarsagumba or Yarchagumba)
v Its scientific name is Cordyceps sinensis.
v It is found at the height of 3000-5000 m from sea level, in the snow-covered grassland.
v It is a long, white or brown colored fungus of about 5-8 cm and grows on a body of a caterpillar.
v It belongs to fungi group and reproduce by spores.
v In the winter, Yarsagumba seems like an insect in which the fungus is fully developed.
v This fungus has no root, leaf, flower and fruit.
v It is used for making medicine for Ayurveda. It is an energy booster when consumed with honey or milk.
v It is rare, and its collection, use, sales and export is prohibited by the government.
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